BEYOND DIETS

LISBY BOISNARD

French, in love with nature, cooks... more

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Are you aware of the 7 hungers ?

The art of mindfulness applied to our vision of food and the way we eat it offers a simple and revolutionary way to listen to our body and respect it. It allows us to solve our food disorders as well as to reconnect with the wisdom of our body in order to know what our body needs, how much and when to feed it. Mindfulness gives us a tool to identify our food habits and end up this war against ourselves.

You can achieve this during a week end in the country side where you will eat in differents ways
reconnect with your body and its needs
discover that we can eat with consciousness
enjoy freshly picked up vegetables
experience a conscious and healthy diet full of energy
try new original recipes compatible with gluten free diet, without dairy products or yeast.
 
contact: alimentacionlibredeculpa@gmail.com